Spirit Worlds
Jessica Hundley
£30
Taschen
A voyage through mysterious and haunted lands, the sixth volume of The Library Esoterica delves into the art, rituals and global mythologies of the spirit realms. Unearthing our complex beliefs around death, rebirth and resurrection, it explores the art, traditions and ancient stories of the afterlife. Featuring essays, interviews and over 400 images, from cave paintings to contemporary works of channeled art, Spirit Worlds is a work of art in itself.
Further reading:
The LittleBook Of Ayurveda
Lucy Fleetwood
£7.99
Summersdale
The Little Book of Ayurveda will introduce you to the benefits of this ancient practice so you can uplift your mind and body with simple lifestyle changes to help you achieve balance.
Originating in India, the holistic therapy of Ayurveda is one of the oldest healing practices in the world. This book is the perfect introduction to this ancient practice offering simple, yet powerful tools to bring calm, clarity, and vitality into your everyday routine.
The Untapped Self
Gerad Kite & James Eden
£14.99
New River Books
A roadmap for life, drawing on the timeless wisdom of Chinese medicine and philosophy. In this book, Gerald Kite, a Master of Five-Element Acupuncture, tells the stories of 10 patients searching for a way to heal themselves. These fascinating case studies explain the very essence of
what it is to be human — loves and losses, struggles and triumphs — and offer a transformative path to healing and renewal.
Outer Chaos, Inner Calm
Anthony Abbagnano
£19.99
The ConradPress
In this book, Anthony Abbagnano, founder of Alchemy of Breath, provides a guide to reclaiming inner peace through breathwork, personal transformation, mindful awareness and practical wisdom. Learn powerful practices to unlock inner stillness and clarity, even amidst life’s most difficult moments, and gain insights from the author’s own personal journey and the teachings that have transformed the lives of thousands.
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
