Issue 113 – January 2021

Om Yoga Magazine

Welcome – January 2021

Contributors – January 2021

Contributors

My secret place – Tania Mackie

My secret place - Tania Mackie

Namaste – Readers’ Letters January 2021

Yoga changed my life – Molly Gould

Molly Gould

WIN – a yoga holiday for 2 to Egypt with Nour Wellbeing — worth £1000

Nour Wellbeing

Outside with nature can be a great boost for your mental health

Outside with nature

Mantra of the month – I embrace change

Mantra

Yoga and Aromatherapy – Lotus Oil

lotus oil

Breeze Yoga

Breeze Yoga

OM Loves – January 2021

OM Loves

HORIZON ATHLETIC

Horizon Fashion

Planet Yoga – January 2021

Planet Yoga

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose

Forearm Balance – Yoga Anatomy

Forearm Balance - Yoga Anatomy

OM Meets… Tracee Stanley

OM Meets Tracee Stanley

How yoga can help with MS and other autoimmune conditions

How yoga can help with MS and other autoimmune conditions

Koundinyasana B with Extended Arm with Hayden Kee

KOUNDINYASANA B WITH EXTENDED ARM with Hayden Kee

Stewart Gilchrist – authentic radical yogi

Stewart Gilchrist – authentic radical yogi

Yoga for beginners

yoga for beginners

Mindfulness: a practice for everyone

Mindfulness: a practice for everyone

Letting go of 2020

Letting go of 2020

2021: we’re ready for you!

2021: we’re ready for you!

Harness your inner Ganesha power

Journal therapy

Journal therapy

Family yoga: a journey from separateness to unity

Family yoga: a journey from separateness to unity

Eat Drink Yoga – January 2021

Eat Drink Yoga

Cauliflower Curry

Cauliflower curry

French Lentils with Roasted Radishes

French Lentils with Roasted Radishes

Roasted Beet Salad with Blackberry Vinaigrette

Roasted Beet Salad with blackberry Vinaigrette

Top 10 healthy food trends 2021

Top 10 healthy food trends 2021

Plots, plans and pandemics

Plots, plans and pandemics

My Yoga Biz – Katy Flower

Katy Flowers

Yoga Locked Down

Yoga Locked down

world’s first yoga teachers’ union

world’s first yoga teachers’ union

OM Books – January 2021

OM Books

Yoga is for every body – January 2021

Yoga is for Every Body

OM Travel – January 2021

Wellness travel trends 2021

Wellness travel trends 2021

I love mornings

I love mornings