Om Yoga Magazine

Stefanie Arend Stefanie is a renowned Yin Yoga instructor, holistic health coach, nutritionist, and ener gy worker. The first German…

Curvy Girl Yoga is so much more than the yoga. It’s a space where the women share, laugh and support…

N@maste Love OM magazine and want to tell the world? Here’s your chance You’ve got the style I really enjoyed…

How one enterprising yoga teacher is making her London classes more affordable We’ve all raised an eyebrow at the prices…

Beautiful things for beautiful people The Grip Mat Premium Grip Mat without the premium price tag. If you want a…

Planet yoga Stories from around the weird and wonderful world of yoga USA: Yoga with alpacas Of course, it had…

left to right:  Randalle love, Eleonora Zampatti, Phylicia Bonanno  Centre front: Melanie Lznaola This month marks the 100th issue of…

Yoga outdoors: No mat? No problem! Simple yoga ideas to get the children outside and moving how nature intended. By…

The many benefits of yoga and mindfulness for children. By Bryony Duckitt Over the past decade we have seen a…

Catherine Shuttleworth, 15, explains how yoga has helped her through her battle with anorexia “My yoga journey started like many…

A new app is being pioneered to help teenagers integrate yoga into their daily lives Gloria gets out of bed…

Dr Lucy Arnsby-Wilson explores yoga therapy for children and teenagers who experience challenges With soaring mental health rates, it is…

Empowering children through yoga and creativity. By Ayala Homossany Have you ever felt that you are not creative? Are phrases…

The baby collection Yoga-inspired products to turn your pregnancy into perfection The baby collection Pregnancy Yoga Series DVD Renowned yoga…

What is the proprioceptive sense? Sue Heron explores the power of proprioception and how yoga can help children to achieve…

Fathers can be involved in the pregnancy yoga journey too. By Francoise Freedman Once upon a time, not so long…

Supporting birth with Kundalini Yoga The ancient art of Kundalini Yoga is one of the most effective ways a woman…

Understanding the nervous system in pregnancy… and how to soothe it. By Sally Parkes The human body is a hugely…

How mindfulness can benefit children and adolescents. By Christiane Kerr Over four decades of research into mindfulness has shown that…

Why mums should bring their bumps on a retreat. By Maria Kondrashova Those who’ve been there know: nine months of…

A meditation for rediscovering your innate creativity. By Jill Lawson Creative people are gifted. Whether an artist, writer, or musician,…

Ganesha – The remover of obstacles Ganesha is always seen with an elephant head and a round potbelly. Perhaps the…

Doing things you love To truly transform every aspect of our lives, we first need to cultivate a deep sense…

Foodie hacks for preschoolers. Eating healthily should be a lifetime habit that starts from a young age What we feed…

How yoga helped me be the best parent I can be. By Siri Arti I have been a parent for…

Yoga is for every body Your pictures. Your community WE WANT YOUR PHOTOS! Send us happy shots, fun pics, great…

Maintaining a beginner’s mindset can be healthy for your practice, writes Victoria Jackson Socrates was supposed to have said: “I…