Contributors + Words of Wisdom
Adeola Obasa
Adeola is a yoga instructor, wellness specialist and reiki master passionate about bringing gentle forms of yoga and meditation to populations of people who may have found yoga inaccessible to them. She also specialises in yoga for digestive health to combat IBS and other digestive issues.
Visit: yogabyadeola.com
Rob Hobson
Award-winning nutritionist, This Morning regular, Sunday Times best-selling author, and Bio-Kult ambassador, Rob has nearly two decades of experience in the health and nutrition space. In this issue, he considers the popularity of health trends and how they impact long-term health.
Find out more at: robhobson.co.uk
Lesley Muir
Lesley is a yoga teacher whose focus centres on inclusive, therapeutic and sometimes challenging applications of yoga for healthy ageing, including her own unique Yoga Strong approach. Her approach reflects a broader question: how can yoga evolve to meet the needs of an ageing population and diverse yogis at all life stages?
Visit: behappyyoga.fit
Regular contributors:
Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss

