Contributors + Words of Wisdom

Anna Brook
Anna is a Women’s Circle facilitator, a senior yoga teacher and the founder of Shala Women. She has created the Women’s Circle Training, which is now an accredited training by Yoga Alliance Professionals.
For further information visit: shalawomen.co.uk or connect with her on Instagram @shala.women

Swami Sivadasananda
Swami Sivadasananda is one of the acharyas and senior teachers of the Sivananda Yoga Vedanta Centres in Europe. He is the author of The Sivananda Beginners Guide to Yoga – Your Home Practice Companion. He teaches in the Sivananda Yoga Teachers’ Training Courses worldwide.
Visit: sivanandalondon.org

Komal Dadlani
In this issue, Komal offers more insight from Patanjali’s Yoga Sutras on how these ancient teachings can help us with better mental health in the modern age.
If you would like to understand more about this subject, Komal has a number of courses which can be viewed on demand at: omstars.com or connect directly on Instagram @komi_yogi
Regular contributors:
Claudia Brown, Paula Hines, Sarah Highfield, Lauren Bloxham, Lydia Kimmerling, Kiki Morriss