Special Report - Peace Out
Rediscover your inner calm and channel your inner zen for a more peaceful, contented life
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If you’re feeling frazzled or flustered then it’s time to rediscover some inner peace in your life. Nothing beats yoga for returning you back to your natural state of being. It offers a smorgasbord of divinely indulgent practices to reset the nervous system, from immersive sound baths, mindfulness and meditation, to nurturing Restorative Yoga and the sweet magic of Yoga Nidra, also known as yogic sleep. Find your heaven with yoga — soak up all the bliss inside our special report this month. Peace out!
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.