OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

Yoga’s outliers

Men are still in the minority when it comes to yoga in the West. They are yoga’s outliers, says Gregory Ormson Everyone is broken and...

The Yogis Survival Guide to Holiday Hoopla

Balancing Joy and Well-Being - By Jen Rene Reading time: 4 minutes Navigating the Holiday Hustle with Your Yoga Practice The holiday season is a...

Mindful Movement for Enhanced Communication

Mindful Movement to Navigate Difficult Conversations with Confidence and Clarity - By Aditi Kaushiva Reading time: 3 minutes We've all been there: stuck in a...

Active Yoga

Flexibility flow

yoga flow for flexibility

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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