OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

10 Ways Yoga can Enhance Athletic Performance: Part 2

Part 2 - By Kirsty Brown Reading time: 3 minutes Read Part 1 before you read this part! 6. Prevention of Injuries and Improved Longevity...

The Eye of the Tiger

Exploring playful Vyaghrasana - Tiger Pose - By Diane Ashfield Reading time: 4 minutes It's funny how many yogis love and own a cat, so...

Arm Support Yoga Poses

Strengthen wrists and shoulders in arm support yoga poses. By Abby Turner When we balance our entire body on the hands, it requires focus, strength,...

Active Yoga

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Yoga Anatomy: Four Limb Staff Pose (Chatturanga Dandasana)

Man on the Mat: Cow-Face Pose

Cow-Face Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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