OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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From Our Writers

The subtle gift of surrender

Genuine self-acceptance comes from a place of surrender On the first day of my yoga teacher training course, I broke my leg. Yes, I will...

Restoring Balance – small intestine and triple warmer meridians

Bring balance to your small intestine and triple warmer meridians - By Micaela Madeddu Reading time: 4 minutes The small intestine and triple warmer meridians...

Yoga and Buddhism: What’s the Connection?

Have you ever wondered why Buddhist teachings such as impermanence, non-attachment, and compassion blend so well into yoga classes? It's no coincidence. Reading time: 2 minutes Before...

Active Yoga

Baby backbends for better back health

baby backbends for better back health

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

Read full story

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