OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Yoga’s outliers

Men are still in the minority when it comes to yoga in the West. They are yoga’s outliers, says Gregory Ormson Everyone is broken and...

3 Things to Remember When You Are Practicing Yoga

In order for us to experience what we call "freedom" through yoga, we must understand time and space and how we can transcend it through...

Manifestation Isn’t What Most People Think — And That’s Why It Often Doesn’t Work

Manifestation has become one of the most popular concepts in personal growth. Here are the five most common misunderstandings - and what actually creates results....

Active Yoga

Yoga Anatomy: Supported Bridge Pose (Supportive Setu Bandha)

Supported Bridge Pose (Supportive Setu Bandha)

Yoga Anatomy: Lotus (Padmasana)

Lotus

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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