OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

How to Improve Your Morning Mood

Feeling edgy in the morning? Here are a few reasons why you might feel this way, and how you can start your day feeling calmer...

Ayurveda hates tomatoes … or does it?

The Ayurvedic Perspective on Tomatoes - By Kate Siraj Reading time: 5 minutes Ayurveda says 'no tomatoes', right? Well, it doesn't actually. Here are the...

How to choose an eco-friendly yoga mat; 3 reasons to avoid PVC

You've ditched the plastic, got an eco-friendly water bottle for the gym and a reusable coffee cup for the café, so this might make you...

Active Yoga

Man on the Mat with Ravi Dixit: ARDHA PADMASANA (HALF LOTUS POSE)

Man on the Mat – Bharadvajasana

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

Yoga Wear

Food for the Soul

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