Yoga Off The Mat Robin L. Rothenberg Lucy Makin (illustrated by Lesley Foden)Book Printing UK£15Does exactly what it says on the tin. Perfect for anyone who would like to have a go at yoga, but finds that life’s demands often get in the way. No need for an expensive mat, soothing music or candles, this…

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yoga-off-the-mat

Yoga Off The Mat

Robin L. Rothenberg

Lucy Makin (illustrated by Lesley Foden)
Book Printing UK
£15

Does exactly what it says on the tin. Perfect for anyone who would like to have a go at yoga, but finds that life’s demands often get in the way. No need for an expensive mat, soothing music or candles, this book can be taken everywhere with you and can be used in any everyday situation, by anyone. The author has created a wonderfully-simple guide to incorporate all the important aspects of yoga into ordinary life. Packed with lots of illustrated poses and postures, Yoga Off The Mat is an easy-to-follow reference book that aims to help all of us improve flexibility and health as we go through our daily routines.

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Yoga Off The Mat Robin L. Rothenberg Lucy Makin (illustrated by Lesley Foden)Book Printing UK£15Does exactly what it says on the tin. Perfect for anyone who would like to have a go at yoga, but finds that life’s demands often get in the way. No need for an expensive mat, soothing music or candles, this…

You are unauthorized to view this page.

Yoga Off The Mat Robin L. Rothenberg Lucy Makin (illustrated by Lesley Foden)Book Printing UK£15Does exactly what it says on the tin. Perfect for anyone who would like to have a go at yoga, but finds that life’s demands often get in the way. No need for an expensive mat, soothing music or candles, this…

You are unauthorized to view this page.