Issue 98 – July 2019

Om Yoga Magazine

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Welcome – July 2019

Welcome Inside this issue, we’ve got a special report showcasing all of the best online yoga studios. Doing a yoga…

By Om Magazine

OM in 30 seconds – July 2019

OM Meets Kino MacGregor As a teacher, I am most interested in being a catalyst for the student’s awakening. I…

By Om Magazine
OM In 30 seconds

Contributors – July 2019

Uma Dinsmore-Tuli Uma met yoga in 1969, at the age of four, and fell in love. She’s been practicing ever…

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Contributors

My Secret Place – Rob Lahoud

My place Yogi: Rob Lahoud Photographer: Andreas Proesser Location: Curiosity Rocks, Lake Jindabyne, New South Wales, Australia Only locals know…

By Om Magazine

Namaste – Readers’ Letters July 2019

N@maste Love OM magazine and want to tell the world? Here’s your chance Working girl I loved the article on…

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Namaste june 2019

Yoga changed my life – Kane Bonke

Yoga helped Kane Bonke discover a new sense of purpose in life after his dance career ended NAME: Kane Bonke…

By Om Magazine
Kane-Bonke

Wellness under glass

Turn your greenhouse into a yoga studio this summer We love this new yoga studio concept by historic greenhouse and…

By Om Magazine

Generation Rent

There is a glimmer of hope for a nation of renters…yoga The idea of home ownership in the UK may…

By Om Magazine

Yoga and Aromatherapy – Citronella Oil

The month of July means summer holidays for most of us and a chance to get away and enjoy some…

By Om Magazine
Citronella

Amazing Spaces – Yoga Life Studio

amazing spaces Yoga Life Studio The Enterprise Centre, Station Parade, Eastbourne, East Sussex, BN21 1BD  yogaeastbourne.com The Yoga Life Studio…

By Om Magazine

OM Loves – July 2019

Beautiful things for beautiful people Tree Of Life accessories By Kleem Designed by Kleem, let this elegant tree of life…

By Om Magazine
OM Loves

The Art of Yoga – Yogavated Athletics

The Art of Yoga Yogavated Athletics connects fashion with the arts by collaborating with local artists to create limited edition…

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Yogavated

Planet Yoga – July 2019

Planet yoga Stories from around the weird and wonderful world of yoga USA: I’m a slave for yoga Pop idol…

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Planet Yoga

Opening Your Heart – Maya Fiennes

Opening your heart A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe….

By Om Magazine
Maya Fiennes

OM Meets… Kino MacGregor

Photo: Alessandro Sigismondi (sigismondiphotography.com) OM meets… Kino MacGregor Kino MacGregor is a Miami native who’s happiest on the beach with…

By Om Magazine
Kino MacGregor

Yoga Anatomy: Firefly Pose (Titibasana)

A 360º overview of… Firefly Pose (Titibasana) With Dr Kiki Morriss Firefly is an advanced balancing pose that requires good…

By Om Magazine
Firefly Pose

The Body Positivity Blog – Digital divas

Digital divas. Jane Lambert prepares to step out of the comfort zone of her online yoga at home and into…

By Om Magazine
Body Positivity

Yoga Nidra: a homecoming and a release

Uma Dinsmore-Tuli explores the power and potential of one of yoga’s simplest but most effective tools. Literally, Yoga Nidra means…

By Om Magazine
Yoga Nidra

STRESS AWARENESS

Hidden symptoms your body is stressed and how to tackle them. By Miss Velile Ndebele It doesn’t matter who you…

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Lessons from the mat – James de Albuquerque

Reflections of a 10-year-old yogi….at the age of 70. James de Albuquerque reflects on what he has learned from a…

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Lessons from the mat

PARK LIFE

Enjoy a bit of free yoga in the park this summer Nothing beats whiling away the hours in the park…

By Om Magazine
Park Life

Upward-Facing Dog – David Kam

DAVID KAM IS THE MAN ON THE MAT Upward-Facing Dog (Urdhva Mukha Svanasana) Benefits A beautiful benefit of practicing this…

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Upward-Facing Dog David Kam

Yoga 24/7 – The best online Yoga studios

With so much yoga online nowadays you don’t even need to leave the house to get your yoga fix. Here’s…

By Om Magazine
best online yoga studios

Proud as a peacock

Why shouldn’t we be proud of ourselves? Jill Lawson presents a meditation on how we can take pride in all…

By Om Magazine

Yoga: the poetry of the body

Yogini and poet Kaye Martindale takes a look at the enigmatic way poetry shines a light on the practice of…

By Om Magazine
Yoga: the poetry of the body

Beyond mindfulness

Mindfulness can be the beginning of a far deeper, richer spiritual experience. By Jo De Rosa Mindfulness is a great…

By Om Magazine
Beyond mindfulness

Hidden Treasures of the East – The Tree of Life

Exploring the true meaning of yoga’s gifts to the West – The Tree of Life The Tree of Life is…

By Om Magazine
Hidden treasures of the East - The Tree of Life

A Year of Self-Love – July: Forgiveness

July – Forgiveness The relationship we have with ourselves sets the foundation for every other relationship in our lives. By…

By Om Magazine
Forgiveness

Eat drink yoga – July 2019

Healthy eating goodies St Peter’s Alcohol-Free Beer St Peter’s Brewery has launched Without Elderberry & Raspberry, a delicious fruity and…

By Om Magazine
Eat Drink Yoga

Roasted Cauliflower and Lentil Tacos

Roasted Cauliflower & Lentil Tacos Nothing says holiday like tacos. They’re versatile, playful, and always satisfying – especially when they’re…

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Roasted cauliflower and lentil tacos

The HOT yoga diet

Nourishing your body for hot yoga. By Sarah Jackson Hot yoga is a favourite among many yogis today. Not only…

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The HOT yoga diet

Live like Jamie

How a family must rally together and remember to celebrate, even in the face of tragedy. By Siri Arti I…

By Om Magazine
Live like Jamie

My Yoga Biz – Emma Epton

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams. This month’s mentor: Emma Epton…

By ClaudiaBrown
My Yoga Biz - Emma Epton

Becoming a social media yoga influencer

David Holzer explores why yoga teachers are pairing up with industry brands…and how you can go about it For some…

By Om Magazine
Becoming a social media yoga influencer

Cover me

Paula Hines gives a big shout out to all those teachers providing cover for her classes Yoga teachers are used…

By Om Magazine
Cover me

OM Books – July 2019

108 Steps To God – Dealing With God’s Jokes Anne-Marie Newland £7.99O-BooksThe latest book by popular yoga teacher and the…

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OM Books - July 2-19

Yoga is for Every Body – July 2019

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great…

By Om Magazine
Yoga is for Every Body

OM Travel – July 2019

Ayurvedic retreat Italian Ayurvedic retreat with UK teacher Susie Jennings Suzie Jennings, 70, an experienced yoga teacher and practitioner from…

By Om Magazine

The secret valley – Moinhos Velhos

Refreshed and re-energised in a secret Portuguese valley, Paula Hines discovers the delights of juice fasting retreat Moinhos Velhos Located…

By Om Magazine
The secret valley

Let it be – Rishikesh

More than 50 years since the Fab Four were there, two British yoga teachers go on the Beatles trail in…

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Let it be - Rishikash

Have a nice day

We can all play our part in making the days better both for ourselves and others. By Victoria Jackson Sometime…

By Om Magazine
Have a nice day

Issue 98 – July 2019