Fire Log Pose
Fire Log pose is an intense hip opening pose. It stretches the groins and hips whilst relieving anxiety and stress. Proceed with caution if you have tight hips or knee/ankle injuries and provide additional support with bolsters as required.
Deepen your practice, explore a new style, target your core, stretch away your stress or enrich the mind – any time of day, as often as you like, at your pace.
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