Yoga At Home: Issue 54

Fire Log Pose

Fire Log pose is an intense hip opening pose. It stretches the groins and hips whilst relieving anxiety and stress. Proceed with caution if you have tight hips or knee/ankle injuries and provide additional support with bolsters as required.

Beginner

Intermediate

Advanced

StudioLiveTVLogoNew

Deepen your practice, explore a new style, target your core, stretch away your stress or enrich the mind – any time of day, as often as you like, at your pace.

TryUsNow – To start a free trial CLICK HERE

Fire Log pose is an intense hip opening pose. It stretches the groins and hips whilst relieving anxiety and stress. Proceed with caution if you have tight hips or knee/ankle injuries and provide additional support with bolsters as required.

You are unauthorized to view this page.