The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Darwin, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who are proud to offer an authentic, holistic approach to the ancient practice of yoga. The aim is to provide students with the tools they need to live a truly balanced life, mentally, physically and spiritually.
ASMY's newest Gold Coast studio recently celebrated its second birthday, opening its doors to share the yoga lifestyle and welcoming all to join in the free community celebrations with a range of yoga asana and meditation classes. "Our new community-built studio provides a beautiful and serene space for our yoga community to deepen their practice, and we invite everyone to come and experience it for themselves," said Amara Cauci, ASMY Mermaid Beach manager.
All ASMY programmes are simple and enjoyable and can benefit everybody regardless of age or current physical condition. With over 40 sessions a week covering all aspects of yoga from asanas, wellness workshops and meditations to live kirtan, art, dance and wisdom, there is something to help everyone take the next step on their yoga journey.
The goal is to guide all to a more balanced lifestyle with an increased sense of wellbeing and vitality as the body grows stronger and more flexible, and the mind more calm; to bring a greater sense of sacredness into daily life.