TEACHER ZONE (3)

Sensory pleasures

Indulge in a feast for the senses this year at the spectacular Six Senses spa and wellbeing resorts

If you’re looking to really treat yourself after the past couple of years of enforced isolation, then plush spa hotel chain Six Senses has something special for you. Some of its magnificent properties around the world are offering amazing wellness holidays throughout 2022.

The expert-led retreats at Six Senses Ibiza and Six Senses Doura are designed to provide much-needed space to leave the narrative of daily life, reconnect with what matters, and reach new possibilities. All offer access to high-class spa facilities along with complimentary wellness activities and other amazing extras and options.

At Six Senses Ibiza, you can find retreats focused on everything from sleep to sex. Last month, that included a week with integrative medicine physician and thought leader, Nicola Finley MD, for the Pleasure Principles – Journey of Women’s Sexual Wellness retreat. Or there’s the Solving the Mystery of Your Sleep retreat with Dr. Michael Breus (aka The Sleep Doctor), a Los Angeles–based clinical psychologist and fellow of the American Academy of Sleep Medicine.

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This retreat takes place from May 6-10, 2022. At Six Senses Doura Valley in Portugal, take a Journey to Vitality retreat with Dr Ana Moreira (from May 19-22, 2022) to enhance your wellness journey. Later on in the year, another great retreat idea is Soul Shift: A Spiritual Immersion with Maureen Hancock (November 9-13, 2022). Take a journey home to clarity and connection in a fully supportive environment where you’re completely held and cared for.

There are plenty of other incredible Six Senses resorts all around the world, so you’ll find something close by wherever you live. None of the expert-led options are cheap (retreats typically cost from €3,000pp upwards), but you’ll be staying in some of the most blissful and pampering hotel and spa accommodation on the planet. Go on, spoil yourself!

Find out more about Six Senses retreats at: sixsenses.com

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.