Raw Red Pepper and Sun-Dried Tomato Wraps

Raw Red Pepper and Sun-Dried Tomato Wraps

These wraps have a great Mediterranean flavour from the pepper and sun-dried tomatoes. They are a great raw alternative to a tortilla wrap and are allergen-free, too.

MAKES 6

Ingredients

  • 1 red pepper, chopped
  • 1 courgette, grated
  • 60g (2oz) sundried tomatoes
  • 1 garlic clove
  • 1 tbsp lemon juice
  • 150g (5oz) ground flaxseed
  • A dehydrator

To serve

  • 1
    Add all of the ingredients to a blender and blend until a thick smooth batter forms. Spread this mixture onto a sheet of parchment paper or dehydrator sheets so it is roughly 4mm thick
  • 2
    Transfer the sheets to a dehydrator set at 48°C and leave to dehydrate for 2 hours. After the 2 hours flip over the sheets and dehydrate for a further 2 hours, the wraps should be pliable but set. Cut the wrap into six pieces, cover and place into the fridge until use.

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