OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

Top 10 Reasons Aerial Yoga Will Become Your New Happy Place

By Yasmin Strong

Discover the Transformative Benefits of Aerial Yoga - By Yasmin Strong Reading time: 3 minutes Craving a fun and invigorating way to elevate your yoga...

3 Easy Steps to Activate Intentions

By Alison Denicola

Discover an easy intention activation practice using affirming words and Akasha Mudra to infuse energy and focus into your daily life - By Alison Denicola...

The Art of Ahimsa: A Path to Conscious Living

By Alice Taylor

There's something magical that happens when a philosophical concept leaps off the ancient texts and becomes a living, breathing part of your everyday existence. For...

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Active Yoga

Contributor

5 ways to start a home yoga practice

…and how to keep it going! By Juliet Lundholm Hands up if you’ve been meaning to begin a home yoga practice, but somehow you just can’t get started?…

By Juliet Lundholm

Magazine

10-minute strength building yoga sequence

10-minute strength building yoga sequence A short and simple sequence for building strength on the mat… in just 10 minutes! With Kino McGregor Strength training reduces body…

By Om Magazine