OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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In the Heart of the Rainforest: A Transformative Retreat with Orangutans
Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…
From Our Writers
Why Is Yoga One of the Best Exercises for Incontinence?
The 5 Koshas
Can exercise help improve your sleep?
Active Yoga
Special Report
Self Care: Special Report
In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…
OM YOGA SHOW 2025
Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…
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Yoga: A Journey of Relaxation and Rejuvenation
Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…
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Food for the Soul
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