Stephen Marks

I am an international yoga and meditation teacher with an expertise in yoga Nidra and working a lot with corporates .

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Stephen has been practising yoga for 25 years and teaching for 6 years. He did his teacher training with the Shamanic school of yoga in Costa Rica and is qualified with the yoga nidra network. He has taught all over the world and in most of the top studios in central London. Stephen has worked with Google, BDO, Knight Frank and international law and accountancy firms as well as the UK government. Working with hotels including Lanserhof and the Ace hotel, he devised a sleep programme based around yoga for the Palm Retreat Hotel in Dubai in January 2020.

Qualifications

200 Hour Teacher Training with Yoga Alliance April 2015
Yoga Nidra Teaching Qualification with Yoga Nidra Network July 2016

Contributor

The 5 Koshas

The five bodies according to the ancient yogis. By Stephen Marks One question I often like to start my meditation workshops with is: Are you your thoughts?…

By Stephen Marks