OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

Dharma Bhava – Duty Towards Self

Exploring the concept of dharma bhava in yoga philosophy. By Archana Kanade My journey: from a high-powered corporate lifestyle, P&L reviews, networking events, late nights,...

Yoga and the breath

The importance of learning to breathe - yoga and the breath. By Evi Dimitriadou Breath should not only be an unconscious act. It can be...

Yoga’s International Roots: A Bridge Across Cultures

When many people think of yoga, they think of India - and rightly so. India has been the keeper and teacher of yoga's ancient wisdom,...

Active Yoga

Forearm stand / Feathered Peacock pose

Forearm stand/Feathered Peacock pose - Chris Magee

Yoga at Home – Yoga Binds Sequence

Yoga at Home- Binds

Special Report

Baby Love: Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

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Accessible Yoga

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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senior care information
Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

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