OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

Yoga and Humility

How our yoga practice can help us to live a more authentic and down-to-earth life, one rich with humility. By Mellara Gold In a world...

Riding the Waves of Impermanence

One of the most powerful-and perhaps most liberating-teachings in both Yoga and Buddhism is the concept of impermanence. Everything changes. The body ages. Emotions rise...

5 Reasons Why Meditation Might Not Be Your Path to Peace

Exploring Why Meditation Might Not Be Your Thing and How to Navigate Them - By Laura Rowe Reading time: 3 minutes In today's fast-paced world,...

Active Yoga

Unplug to Reconnect: Digital Detox Rituals for the Modern Spiritual Seeker

Unplug to Reconnect: Digital Detox Rituals for the Modern Spiritual Seeker

Easy yoga sequence

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

Read full story

Yoga Wear

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