OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Try Before You Buy

How to make the most out of further training courses. By Melissa Albarran Being a yoga teacher - in a global pandemic or otherwise -...

Rethinking the Morning Routine

From Routine to Ritual: A New Way to Start the Day Reading time: 4 minutes For a long time, mornings have been treated as something...

How yoga makes you hot!

How twists, inversions and core work can all help to keep the inner fires burning this winter. By Neil Patel Winter is upon us -...

Active Yoga

The surprising dialogue between your feet and your Pelvic Floor Health

The surprising dialogue between your feet and your Pelvic Floor Health

Yoga at Home – 5 Yoga Poses for a New Year Kickstart

Yoga at Home - 5 yoga poses for a new year kickstart

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

Yoga Wear

Food for the Soul

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