OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How FÔLD is Redefining the Pilates Landscape

Sponsored Article Founded in London in 2024 by Matt Harras, Tom McClelland and Paul Stimpson, FÔLD set out to do something the Pilates world hadn’t quite managed yet: make pilates feel genuinely welcoming and accessible. Reformer Pilates has never been more popular. Forecasted to rank as one of the top fitness trends in the UK and Europe, it’s moved well beyond the preserve of dancers and elite athletes. More people than ever are discovering what a reformer can do for…

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From Our Writers

5 Reasons Your Yoga Practice Hits a Ceiling (And How Shadow Work Breaks It Open)

I want you to hear this clearly: your practice isn't failing you. You're not doing it "wrong". It may simply be that you've reached the...

Tips to Help You Embrace Change

How to make change less intimidating - By Rita Hurry Reading time: 4 minutes Embracing change can be challenging and often many choose to keep...

Yoga’s symphony of movement

The soulful urge to let love fall. By Gregory Ormson Reading time: 6 minutes When you engage with yoga, you are fastened into...

Active Yoga

Yoga Anatomy: Cow Head Pose (Gomukhasana)

Cow Head Pose – Yoga Anatomy

Man on the Mat – Ravi Dixit

RAVI DIXIT

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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Yoga Wear

Food for the Soul

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