Welcome Yoga has never been more popular, and for good reason. This simple practice now helps millions of people worldwide…
Nottingham-based teacher Mumtaz Haque continues to break down barriers, encouraging all to the yoga mat. She talks to OM about…
Dr Rachel Evans disorder recovery, based in Derbyshire. It’s a career choice that was inspired by her own struggles with…
My place Yogi: Meghan Hutcheon Photographer: Christie JohnstonLocation: Banff coast, Aberdeenshire The photo shows yogini Meghan Hutcheon in her hometown…
N@maste Love OM magazine and want to tell the world? Here’s your chance Real people I went to a yoga…
Yoga has brought with it a lifetime of transformation and gratitude for Sharon Grossman NAME: Sharon Grossman AGE: 59 OCCUPATION:…
Mantra of the month Often when we are faced with a challenging situation, whether it be related to work, relationships…
Ravensara Oil (Ravensara Aromatica) This oil is made from the leaves of the tree in Madagascar, which are known for…
Beautiful things for beautiful people Our Remedy CBD Female-founded brand Our Remedy are helping people balance their hormones and have…
The beauty of bamboo Nature’s own performance fabric, bamboo clothing is super-soft, sustainable, and ideal for any yoga practice. It’s…
Planet yoga Stories from around the weird and wonderful world of yoga USA: High life If you’ve a spare $8m…
Sun Salutations A great way to start your day and to sow the seeds of gratitude to the universe around…
A 360º overview of… Cow Pose to Cat Pose (Bitilasana to Marjariasana) With Dr Kiki Morriss Cow Pose and Cat…
OM meets… Mumtaz Haque Nottingham-based teacher Mumtaz Haque continues to break down barriers, encouraging all to the yoga mat. Here,…
Yoga for the science-minded student. By Jax Pax I gently bent over into a ‘Standing Half-Forward Bend’, extending my spine,…
DYLAN AYALOO IS THE MAN ON THE MAT HANDSTAND (ADHO MUKHA VRKSASANA) Benefits Strengthens arms, shoulder, back and core muscles…
Mike Nevitt has been teaching and practicing yoga, meditation and related arts for over 40 years. Now he’s looking to…
Now’s the time to take the leap: everything you need to know about yoga teacher training… from the experts Before…
A meditation to practice awareness and acceptance beyond the mat. By Jill Lawson Yoga practices have been around for centuries,…
Anyone can be mindful; the secret is in engaging our mind and our senses in whatever we do. By Silvia…
The personal challenges of letting go in the wake of the death of a loved one. By Sue Clark How…
Do you suffer in silence from gut health issues? Staying silent may not be the answer as gut health issues…
Yoga House London The benefits of yoga, hot yoga, pilates and sound meditation are endless. From increased flexibility and strength…
Beetroot and apple bhel puri SERVES 4 AS A STARTER ‘Bhel puri’ is a traditional street snack from Mumbai made…
Blood red beetroot sorbet MAKES 6–8 PORTIONS Making your own ices and sorbet is really great fun and much simpler…
Healthy eating goodies Swisse Me Protein Balls Four varieties of vegan protein balls from wellness group Swisse Me. The perfect…
5 reasons you’re craving sugar and what to do about it. By Dr Rachel Evans Reaching for the sugar regularly…
Yoga teacher and architect, Annabel Chown, battled through breast cancer and is now happily married with a son and still…
Banish the cold Embrace the winter months whatever they throw your way. If that’s shooting video or online classes, make…
MyYogaBiz Getting started and making a career in yoga is tough going. Antonia Hruscovschi shares her insight to help you…
What part does devotion play in your yoga practice? By Paula Hines How do you feel about discipline? My understanding…
Rest Is Radical: A Guide To Deep Relaxation Through Yoga Mel Skinner £16.99Aeon BooksRadical rest can not only improve physical…
Yoga is for every body Your pictures. Your community
Feeling fine at Fykiada Retreats It has been a tough year for all, but Fykiada Retreats, a small firm running…
5 best social distancing health & wellness holidays to boost your immunity Lefay Resort & SPA Lago Di Garda, Italy…
Couples who Savasana together, stay together, says Victoria Jackson, as she shares her yoga practice at home with her husband…
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