Month: June 2026

In our fast-paced world, meals are often rushed. Many of us eat while scrolling through our phones, watching television, or hurrying to the next task. Yet, some…

One of the most overlooked reasons why people struggle to manifest what they desire is their relationship to the desire itself. Reading time: 2 minutes One of…

I want you to hear this clearly: your practice isn’t failing you. You’re not doing it “wrong”. It may simply be that you’ve reached the edge of…

Why Voice Dialogue with our younger selves could be the key to an easier life. Reading time: 3 minutes Sometimes, something that blindsides us, like an argument,…

When I started yoga, I thought it was about people bending into forms that were, at first, perplexing. But yoga moves in its own way, and I…

What Marilyn Monroe Taught Me About Projection, Recognition, and Yoga Reading time: 5 minutes Recently, I found myself watching old interviews and documentaries about Marilyn Monroe. That…

A childhood memory of cherry trees in the South of France, and what it taught one yoga teacher about presence, the body, and what we are losing….

Discover how Advaita Vedanta can help you realize that enlightenment is simply the realization of a truth that has always existed but has been obscured by avidya…

Photo by Natasha Renee from Mindfullii I can honestly say that yoga has transformed my life. Just not in the way I expected. Reading time: 3 minutes…