Month: June 2026
What is Biohacking?
Five biohacking therapies to strengthen your immune system. By Jenya di Pierro In a world that rarely slows down, supporting immunity has become an essential part of…
Yoga & Swimming
Time to dip your toes into the water, both in the pool and on the mat There’s something about summer that makes us want to move differently….
Wellness Weekends By The Sea
Enjoy a yoga and swimming break at Fistral Beach Hotel and Spa for a blissful escape in Cornwall Set beside the Atlantic ocean in Newquay, the adults-only…
A Riverside Retreat
Budock Vean Hotel & Spa: the perfect yoga and swim weekend getaway Nestled within a tranquil 65-acre estate beside the Helford River in Cornwall, Budock Vean Hotel…
10 Easy Yoga Poses for Swimmers
Yoga is a great complementary activity for swimming, both before and after. In fact, a regular yoga practice might just change your life! But if you just…
Inspire Your Practice: Unalome Yoga
Premium Yoga Towels for Every Practice by Unalome Yoga Prana Yoga Towel Your mat. Your breath. Your moment. Inspired by the Sanskrit word for life-force energy, Prana…
YoYogi: Bolster Your Yoga Practice
Bolster your yoga practice with this fab new gear! YOYOGI Cork Yoga Mat – £49.99 Elevate your practice with this premium natural cork yoga mat, engineered for…
Feel Good, Every Day: Elliot Organics
Elliot Organics: kind to your skin…and the planet too EDIE RIB TANK – £46 Everyone’s favourite rib vest, the organic cotton Edie Tank is perfect for your…
Building A Bridge Into Yoga
Yoga helped Josh Sparks turn his life around after battling addiction and breakdown. Now he is helping others do the same After yoga gave him a lifeline…
Yoga and ADHD
How yoga can lead to greater peace and focus. By Caroline Hire When I look at yoga teacher friends, it’s surprising to discover how many of us…
Trauma Transformed
Why the body and mind must heal together: how somatic practices like yoga and breathwork can complement talking therapies in healing past trauma. By Andrea Clark There’s…
Return to Now
5 research-backed ways to reclaim your time through presence. By Kristen Mosier Life is not waiting for us out there. It’s happening right here, right now. When…
Sleep Nutrition
One in five Britons are not sleeping enough. Here are some of the key nutrients and botanicals that may help fix those slumber issues Across the UK,…
Essential Herbs
Healthy living made simple Essential Herbs began with one simple belief: Wellness should be easy, natural and part of everyday life. Today, it is one of the…
Stress and Hormonal Health
How to prevent stress from impacting your hormones. By Dr Liz Leek Stress has become ubiquitous in modern life. We experience it when events exceed what we…
Yoga Training Truths
Things nobody tells you about yoga teacher training. By Michelle Cooke I thought yoga teacher training would test my body. I didn’t expect it to transform the…
Build Your Knowledge
Continuous professional development, or CPD, can take you in so many different directions after your initial training. Nadine O’Mara, director and lead teacher at Bliss Baby Yoga,…
Yoga Teacher Training: Special Report
If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading for a glimpse into how it all works, including insights…
Follow Your Dreams
Turn your dreams into reality after the Ambika Yoga 300-hour foundation yoga teacher training course. By Alexa Kho-Hinkson Have you always aspired to become a yoga teacher?…
Arhanta Yoga
Bringing an authentic journey into yoga, here in Europe Yoga was never meant to be just a class. It was created as a way to organise life…
After The Course
Growing with Yoga Teachers Together Completing your yoga teacher training is a powerful milestone, but the real path begins afterwards, as you start to teach, learn and…
5 things to look for when choosing the right teacher training
Choosing a teacher training is one of the most important investments in your yoga journey – financially, emotionally and professionally. With so many options available, how do…
Your First Yoga Teaching Job
How to make a living doing what you love. By Deven Sisler You did it! You graduated your first 200 hour yoga teacher training. Now comes the…
Where the ocean meets the Om
Goa Yogashala is turning passionate beginners into confident, certified instructors on the shores of India’s most soulful beach Goa Yogashala invites teacher trainees to experience the full…
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