OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Tadasana: The First to Learn and the Last to Master

By Barbara Courtille

The First to Learn and the Last to Master - By Barbara Courtille Reading time: 3 minutes Many years ago, one of my teachers shared...

For the Days When It’s Hard to Hit the Mat

By Susie pinon

For the Days When It's Hard to Hit the Mat Know that you are never alone on the days that you just can't make it...

Recalibrate Your Relationship to Resistance

By Imogen North

Transform Challenges Through Conscious Breathing - By Imogen North Reading time: 4 minutes When we come up against any resistance in life we tend to...

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Active Yoga

Contributor

Blossom into Your Full Potential with Taurus-Inspired Yoga

Effortlessly beautiful, blossom has a stubborn determination. You too have the ability to blossom into your full potential, however, you will need to show some stubborn determination…

By Jilly Shipway

Blossom into Your Full Potential with Taurus-Inspired Yoga

Yoga at Home

Yoga at Home – Yoga Binds Sequence

Yoga Binds A short, sweet yoga flow full of delicious, heart-opening binds. 1. Vajrasana (Thunderbolt Pose) We start our class in seated Sukhasana, or cross-legged position (image…

By Om Magazine