OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

What is a Thought?

I know what you're thinking, what kind of nonsense is this, isn't that obvious? Well in this article, we'll investigate how powerfully unhelpful they can...

How yoga can assist your fertility journey

Using yoga to reduce stress can have positive effects on your fertility journey. By Juliet Lundholm The average length of time it takes to get...

The Unveiling of Awareness

Discover how Advaita Vedanta can help you realize that enlightenment is simply the realization of a truth that has always existed but has been obscured...

Active Yoga

Yoga Anatomy: Dancer Pose (Natarajasana)

Dancer Pose Yoga Anatomy

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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