OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

3 things yoga can teach us about life in a pandemic

Communication, courage and perseverance: the lessons yoga teaches us about surviving the Covid-19 pandemic. By Ralitza Petrova For most of us, the past year has...

The Five Yama

Exploring the Five Yama: A Journey to Understand the Essence of Yoga - By Tim Steel Reading time: 4 minutes The silent stillness of the...

Humble Warrior

Embracing Challenges on the Path of Growth - By Andrea Marcum Reading time: 3 minutes The first year we were married, much to my surprise...

Active Yoga

Yoga Anatomy: Wide-Legged Seated Forward Bend (Upavista Konasana)

Wide-Legged Seated Forward Bend

Prana flow boost

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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