OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Choosing Your Next Yoga Retreat by the Stars: An Introduction to Astrocartography
Sponsored Article Beach or mountains? Bali or Portugal? Deep rest or a week that pushes you out of your comfort zone? Astrocartography offers one more way to choose where to roll out your mat. There are almost too many ways to choose a yoga retreat. You can start with the sensible things: budget, dates, teacher, flight time. Then come the details that somehow matter just as much. Sea view? Good coffee? Long communal dinners? Or three blissful days in which…
From Our Writers
A Journey Through Burnout, Depression, and Spiritual Awakening
The sattvic diet
Trauma-informed Reasons and Methods for Avoiding Toxic Gratitude in Yoga
Active Yoga
Special Report
Yoga Teacher Training: Special Report
If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…
Yoga For All: Special Report
There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…
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The Ashram Experience in India
Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…
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