What strange times we are living in. Yoga studios closing their doors, teachers going online to try and earn a…
N@maste Love OM magazine and want to tell the world? Here’s your chance Thanks and yes please Well said Jane…
Saori Funawatari found a place of calm, relaxation in her yoga practice, even in difficult times NAME: Saori Funawatari AGE:…
Home working out Top tips for exercising when you’re at home It’s never been more important to look after yourself,…
Mantra of the month The only person in charge of your own destiny is you. It’s up to you to…
YogaSix Introducing the boutique yoga franchise that’s taking America by storm If you hadn’t yet heard of YogaSix, a boutique…
Rosehip Seed Oil The month of May should be a time of change and growth as we move towards the…
Beautiful things for beautiful people Yoga Posters Yoga is for every body! Show it with these posters depicting women of…
Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an…
Planet yoga Stories from around the weird and wonderful world of yoga USA: No Namaste Lawmakers in the state of…
Boat pose Kino MacGregor and members of the Omstars team show how Boat Pose can be different for each and…
OM meets… Elena Brower Yoga teacher, author and entrepreneur, Elena Brower says it’s essential that pranayama and meditation form a…
A 360º overview of… Butterfly Pose (Baddha Konasana) With Dr Kiki Morriss As well as improving the flexibility of your…
Photos taken at Down to Earth Studio in London Petra Coveney on how to make Menopause Yoga work for you…
4 techniques to ease anxiety Simply yoga ways for dealing with stress and anxiety.By Anna Brook We live in uncertain…
COVID-19 yoga ideas for teachers. By Dr Tracy Johnson Get online, but don’t worry about it being perfect If it’s…
3 poses to ease your anxiety during these troublesome times. By Sarah Highfield We are not even halfway through the…
A meditation for hope A quick meditation for hope – keep it burning during the Corona crisisBy Jill Lawson The…
OM asked a few yoga teachers around the UK how they were coping in the current climate where studios are…
5 virtual tours to boost wellbeing Stuck at home and no chance of getting away anytime soon? No problem: we’ve…
#StayInWorkOut: From Disney dance-alongs to working out with Joe Wicks (aka The Body Coach), Sport England wants to keep the…
From the marines to meditation, David Richards is now committed to helping people find their true purpose in life. Here,…
MARC ROBERTS IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Peacock pose strengthens wrists, forearms and shoulders Tones…
Making daily gratitude a part of your yoga practice In the past few weeks, life has changed drastically for much…
There has never been a better time to start a home yoga practice. Fortunately, many of the world’s best-loved yoga…
James de Albuquerque enjoys the highs and lows of Zoom Yoga: live streaming classes via the online platform I went…
Melissa Albarran explores the growth of virtual yoga retreats Times are a’changing in the yoga community. Where once upon a…
How online yoga helps me to navigate through life’s daily changes. By Kat Farrants We all know that the nature…
Words matter Stop, look and listen: a simple practice for better communicationBy Jill Lawson Communication is a funny thing. Our…
There are things we can all do to ride the wave of uncertain times, says Roxanne Issurdatt After weeks of…
In the fifth of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or…
Healthy eating goodies Boka Bars With their four green traffic light credentials these are the perfect healthy option to snack…
No beef Stew There’s certainly no need for meat in this hearty and delicious vegan no beef stew. The rich,…
Lentil Meat Loaf This lentil meat loaf makes a deliciously hearty meal that is not only tasty but full of…
Watercress and Pea Pasta This watercress and pea pasta dish is packed full of nutrients, with healthy fats from the…
Moroccan Couscous-Stuffed Peppers Fresh, healthy and delicious, these simple couscous-stuffed peppers are quick and easy to make and are super…
Learn how to boost your immunity There is no better time than the present (and I mean, right this moment)…
Eating well is the secret to successful living, says nutritionist Lily Soutter. Here, she presents her top tips for a…
Yoga for bikers: how yoga is helping Harley riders and other bikers to find their Zen on and off the…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Emma Vasquez,…
Books to deepen your yoga practice: great reads for students and teachers alike. By Victoria Maw A yoga practice usually…
Our breath can be our greatest gift and teacher, especially in the hardest of times. Breathing through loss, by Paula…
Restoring Prana – A Therapeutic Guide To Pranayama And Healing Through The Breath For Yoga Therapists, Yoga Teachers And Healthcare…
Yoga is for every body Your pictures. Your community
Mojo Rising A new breed of yoga retreat launches in Ibiza for 2020 A new breed of yoga retreats, Mojo…
Spa Spot We could all do with a little pampering right now, so why not explore this hidden gem in…
Grantley Hall Escape to the grandeur of Grantley Hall for a weekend of pure luxury. Unwind in the serenity of…
OM investigates the growing trend for goat yoga with a visit to the Grand Hotel Kronenhof In Switzerland. By Tom…
Sculpture at Doddington Hall & Gardens in Lincolnshire offers a truly unique cultural experience in the heart of the countryside…
Nothing beats having your yoga best friend by your side D o you have a yoga best friend? Someone who…
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