Ardha Chandrasana

6 different entries to Ardha Chandrasana

Giulia Candeli shares 6 different entries into Ardha Chandrasana – Half Moon pose

Here are six different entries into Ardha Chandrasana (Half Moon pose), starting from easy options and moving to more challenging ones.

Ardha Chandrasana always offers an amazing openness, giving you a powerful sensation and even if it can be wobbly sometimes, it's always nice to enter into this pose.

Challenge your balance and try the following entries. Have fun!

  1. Triangle pose (Trikonasana)
  2. Warrior 2 (Virabhadrasana)
  3. Tiger Curl (Phalakasana variation knee to nose)
  4. Side Angle pose (hand on ankle)
  5. Side Lunge pose (Skandasana)
  6. Wild Thing pose (Camatkarasana)

Giulia Candeli

I’m a 200 hr registered yoga teacher, A curious student, and a passionate human being. I started yoga to down regulate my body after an allergic reaction. Since that time I continued practice and I show up every day first of all for my mental health, for the peace and stillness that the practice gives me every time.