OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Yoga and elephants: a different kind of yoga retreat

Leave western life behind for a week of yoga and meditation at an elephant foundation in the remote jungles of Thailand. By Catherine Dowling The...

Lemon aid

Lemon water in the mornings can be just the tonic for a troubled tummy, writes Emma Gliddon Recently I've noticed my gut health isn't quite...

How Your Inner-Baby Can Fix Your Fear of Failure!

How your 'inner baby' can fix your fear of failure: rediscovering the innocence and fearlessness we felt when we were young can help us live...

Active Yoga

Revolved Half Moon – Juan Villegas

Standing Forward Bend Pose – Yoga Anatomy

Standing Forward Bend Pose - Yoga Anatomy

Special Report

Special Report – Hot Yoga

Hot yoga has the power to transform your life. The question is: are you ready to step…

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Yoga Love: Valentine’s Special Report

Whether you’re a serial singleton, or you can’t keep your wandering hands off ‘the one’, Valentine’s is…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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