OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Choosing Your Next Yoga Retreat by the Stars: An Introduction to Astrocartography

Sponsored Article Beach or mountains? Bali or Portugal? Deep rest or a week that pushes you out of your comfort zone? Astrocartography offers one more way to choose where to roll out your mat. There are almost too many ways to choose a yoga retreat. You can start with the sensible things: budget, dates, teacher, flight time. Then come the details that somehow matter just as much. Sea view? Good coffee? Long communal dinners? Or three blissful days in which…

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From Our Writers

The 4 Pillars of Success

Achieving Success Through Positive Thinking, Empowering Language, Manifesting, and Gratitude - Nikita Thakrar Reading time: 5 minutes Beside my expertise in Yoga, I am also...

The Practice of Restraint: How Pacing Preserves Love

Insight is powerful. Without regulation, however, it can move faster than the nervous system can receive. Reading time: 4 minutes There was a moment recently...

Yoga and Hypermobility- My Journey

Yoga and Hypermobility - My Journey by Emma West So I finally got the ball rolling with my GP and am in the process of...

Active Yoga

4 Ways Yoga Practice Can Neutralize Your Work Stress

4 Ways Yoga Practice Can Neutralise Your Work Stress

The 3 keys to calm

The 3 keys to calm

Special Report

Yoga Teacher Training: Special Report

If you’ve ever wanted to explore yoga teacher training, then you’re in the right place. Keep reading…

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Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

Sponsored Article As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book…

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