OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

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From Our Writers

Embracing the Power of Transmutation

Turning Financial Responsibilities into Gratitude - By Anna Chainska Reading time: 3 minutes Today, I delve into a topic that resonates deeply with many of...

3 easy steps to help you relax and unwind

A short practice to help you move out of 'fight-or-flight' mode. By Micaela Madeddu These days we are constantly challenged with family, work, health or...

The Intersection Between Linguistics and Yoga

How Practicing in a New Language Can Transform Your Mind and Body - By Orla Carlin Reading time: 3 minutes The intersection of linguistics and...

Active Yoga

Man on the Mat – Matt Mulcahy

Matt Mulcahy Tree Pose

Yoga Anatomy: Intense Side Stretch Pose (Parsvottanasana)

Intense Side Stretch Pose Yoga Anatomy

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Write for us
senior care information
Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

Read full story

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