OM YOGA MAGAZINE

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Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Are pregnant Instagram yoga stars dangerous?

Just how deep and impressive yoga poses can we do when pregnant? And is it okay to be inspired by pregnant Instagram stars? By Anja...

How yoga healed my relationship with my body

The 4 tools of yoga that helped heal my relationship to my body. By Madeleine Arena There was a time when I resented my body....

Radical forgiveness

How to practice radical forgiveness: five simple steps. By Sarah Marie Liddle Affirm: "When I forgive, I flourish." Forgiveness is the basis of A Course...

Active Yoga

5 drills for handstand foundations

5 drills for hand-stand foundations

Mountain Pose – Dan Peppiatt

Dan Peppiatt Mountain Pose

Special Report

Lockdown legends

Lockdown legends

Special Report – Lockdown legends Yoga’s unsung online heroes Celebrating some of yoga’s unsung online heroes. While…

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New year, new you

New Year new you

Special Report – New year, new you Happy new year! It’s a fresh start for us all….

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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