OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Mind over matter

Can you shape your reality for the better? With a growth mindset and a can-do attitude, anything is possible, writes Danielle Timms Do you believe...

Flying the nest

10 tips for new teachers out of lock down. By Sarah Rumble If you are a newly qualified teacher, first off, congratulations! Doing a teacher...

How to Develop a Real, Authentic Digital Yoga Practice in 10 Steps

How to develop a real, authentic digital yoga practice in 10 easy steps. By Eloise Leeson You know what this world needs, desperately? A little...

Active Yoga

Monkey Pose – Yoga Anatomy

Monkey Pose

Superfood for the spine

Superfood for the spine

Special Report

Lockdown legends

Lockdown legends

Special Report – Lockdown legends Yoga’s unsung online heroes Celebrating some of yoga’s unsung online heroes. While…

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New year, new you

New Year new you

Special Report – New year, new you Happy new year! It’s a fresh start for us all….

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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