OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Magazine Autumn 2025

Yoga at Home: Find Your Flow

Amazing Spaces – Lior Wellness Studio

A 360º overview of Warrior 1 (Virabhadrasana 1)

OM Meets… Petra Coveney

OM Loves – Autumn 2025

By Om Magazine

Planet Yoga – Autumn 2025

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

OM Books – Autumn 2025

By Om Magazine

eco Yoga

By Om Magazine

Radiant Renewal

By Om Magazine

Namaste – Autumn 2025

By Om Magazine

Safe, serene and soulful Bhutan

By Om Magazine

Yoga Mat Recycling Initiative

By Om Magazine

Paramahansa Yogananda

By Om Magazine

Chant & Chill

By Om Magazine

Contributors – Autumn 2025

By Om Magazine

Write for us

Submit an article

Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

By Om Magazine

Read full story

From Our Writers

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

Practice in Paradise: Mindful Getaway with ROBINSON

By Om Magazine

Could Music Hold the Key to Unlocking Our Spiritual Journey?

Could Music Hold the Key to Unlocking Our Spiritual Journey?

By Lucy Couser

Exploring Music's Profound Influence on the Soul - Lucy Couser Reading time: 4 minutes Is Music The Key To Spirituality? I think a...

Ayurveda Hates Tomatoes … or Does It?

Ayurveda hates tomatoes … or does it?

By Kate Siraj

The Ayurvedic Perspective on Tomatoes - By Kate Siraj Reading time: 5 minutes Ayurveda says 'no tomatoes', right? Well, it doesn't actually. Here are the...

Choosing Kindness In Everyday Life

Choosing Kindness in Everyday Life

By heather hepburn

Nurturing Humanity in a Hectic World - By Heather Hepurn Reading time: 3 minutes When was the last time a stranger greeted you will a...

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Active Yoga

DANCER POSE

DAVIN JONES IS THE MAN ON THE MAT NATARAJASANA (DANCER POSE) Benefits This posture provides a strong opening to the anterior chain of the body – hips,…

By Om Magazine

DANCER POSE

Yoga Anatomy: Fish Pose (Matsyasana)

A 360º overview of… Fish Pose (Matsyasana) With Dr Kiki Morriss Fish pose will open your chest, increase the flexibility of your spine and lift your mood….

By Om Magazine

Fish Pose Yoga Anatomy

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Special Report

Articles, Magazine, Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Articles, Magazine, Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

Read More

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Write for us

Submit an article

Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

By Om Magazine

Read full story

Yoga Wear

Mindful Wardrobe Choices That Complement Your Yoga Practice

grip mat

Get a Grip

Colour Flow

Get Yoga-Mad

Yoga Gear

Special Report: Yoga Gear Guide

Bam - After class sweat

Find Your Style

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Food for the Soul

Sunshine Squares with Chocolate Chunks

By Om Magazine

Vegan Cheese Scones

By Om Magazine

Nutrition in a nutshell

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

Shiso Mango Salad

By Om Magazine

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OM Yoga Magazine Autumn 2025

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OM Loves

OM Loves – Autumn 2025

OM Loves

OM Loves – Summer 2025

OM Loves

OM Loves – Spring 2025

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

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Editor’s Choice

Yoga Loupe

By Om Magazine

Yogaloupe

Your moment of zen is only a couple of clicks away…with Yogaloupe Reading time: 2 minutes Alma Gudzevic loves animals, including monkeys. But once, during a trip…

By Om Magazine

Retreat Yourself – Purna Yoga Bali

Your invitation to a life-changing retreat with Purna Yoga Bali Reading time: 1 minute Immerse yourself in the healing forests of Bali by joining an Ashtanga yoga…

By Om Magazine

Purna Yoga Bali

The Happiness Explorer – Spring 2025

LET LOVE LEAD By Lydia Kimmerling As we step into spring, let’s talk about the most profound, transformative gift we have: love. Not just the love we…

By Om Magazine

Yoga Changed My Life – Nadine Hill

Nadine Hill left the corporate world to teach yoga – not she’s back bringing calm and wellness to others still in the office NAME: Nadine Hill AGE:…

By Om Magazine

Namaste – Spring 2025

N@maste Love OM magazine and want to tell the world? Here’s your chance SOUP FOR THE SOUL I was so pleased to get home on a freezing…

By Om Magazine

My Secret Place – Mario Devon Austin

My Preview text place Yogi: Mario Devon Austin Photographer: Spencer Bentley Location: Rosslyn, Virgina, USA Freedom Park in Rosslyn, Virginia is a two-block-long elevated park originally intended…

By Om Magazine

Mario Devon Austin

OM Yoga Show 2025

The OM Yoga Show takes place again this year at London’s Alexandra Palace. 17, 18, 19 October. Get your early-bird tickets now and save £££s Reading time:…

By Om Magazine

OM Yoga Show 2025

Fistral Beach Hotel

By Om Magazine

Contributors – Spring 2025

Nick Rice Nick is a seasoned editor and writer, currently based in Catalonia. A roving intellect and spiritual seeker, he’s passionate about yoga, meditation and personal growth….

By Om Magazine

Welcome – Spring 2025

Welcome There is a well-known saying about planting trees which I think can be just as apt for yoga. The saying goes something like this: the best…

By Om Magazine

Welcome Martin

The Gunas of Nature Tamas

Insight into the functioning of our mind and the significance of tamas. Part three of a series. By Swami Durgananda Reading time: 2 minutes Tamas broadly means…

By Om Magazine

The Gunas of Nature Tamas

Find Your Style

Get motivated to move with BAM’s new yoga collection Reading time: 3-4 minutes Understanding the importance of yoga for all ages, BAM has launched an all-embracing collection…

By Om Magazine

Bam - After class sweat

My Yoga Biz – Chris Nelson

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Chris Nelson, 61, wellbeing entrepreneur, author, yogi, and founder…

By Om Magazine

Chris Nelson

What’s That Smell?

Ponderings on whether the yoga studio should be scented or not. By Sarah Highfield Reading time: 2-3 minutes Yoga studios, much like the humans they host, come…

By Om Magazine

Fashion Example

Your Yoga Brand Here Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the…

By Om Magazine

Vionic

Yoga in the Workplace: Exercises You Can Do at Your Desk

Sponsored Content Maintaining physical and mental well-being in an office environment can be a real challenge. Fortunately, integrating these simple yoga exercises into your daily routine can…

By Om Magazine

Yoga in the workplace

Yoga Rocks

The #1 yoga destination in Crete Reading time: 2 minutes Waking up with stunning views over the idyllic, pristine Agios Pavlos bay. Gently wandering down for a…

By Om Magazine

Yoga Rocks

Paradis Plage

Discover the magic of Morocco at Paradis Plage Reading time: 2 minutes Nestled along the stunning Atlantic coast, Paradis Plage offers the perfect escape for those seeking…

By Om Magazine

Paradis Plage

Eat Drink Yoga – Winter 2025

Jamu Wild Waters Crush your hydration goals this year with Jamu Wild Waters, the thirst-quenching soft drinks that will help you reach your wellness potential. 100% natural,…

By Om Magazine

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025 your best year yet. Getting started with yoga is the…

By Om Magazine

New Year New You

Listen to your calling

A journey of growth, determination and purpose: are you ready to become a yoga teacher? By Susannah Dean Reading time: 4-5 minutes Becoming a yoga teacher is…

By Om Magazine

Become a yoga teacher

OM Yoga Awards 2024 – Meet the winners

The second OM Yoga Awards took place at the OM Yoga Show in October 2024 inside London’s Alexandra Palace. Hosted by master of ceremonies, Neil Patel of…

By Om Magazine

OM Yoga Awards 2024 - Header

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now? Book yourself onto a yoga retreat and you can have…

By Om Magazine

Yoga Retreats 2025

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

My Preview text place Yogi: Patrick LaiPhotographer: John LaiLocation: Gopeng Hill in Ipoh, Perak, Malaysia The picture shows yogi, Patrick Lai, enjoying some stretching in the sunshine…

By Om Magazine

Gopeng Hill in Ipoh, Perak, Malaysia

OM Yoga Awards 2024: Favourite Yoga Platform or App – MFML

OM Yoga Awards 2024 Reading time: 2 minutes For the second year in a row, your favourite yoga platform/app was Movement For Modern Life (MFML). Its founder,…

By Om Magazine

MFML

OM Yoga Awards 2024: Favourite Yoga Photo – Krisztina Juhasz

OM Yoga Awards 2024 Reading time: 2 minutes A new category for 2024, run on our social media channels, Krisztina Juhasz scooped the prize for best yoga…

By Om Magazine

Krisztina Juhasz

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

OM Yoga Awards 2024 Reading time: 2-3 minutes This year’s Good Karma Award (chosen by awards’ host Neil Patel) went to Lauren Lane, one of the faces…

By Om Magazine

Lauren Lane

OM Yoga Awards 2024: Favourite Yoga Mat – Manduka

OM Yoga Awards 2024 Reading time: 2 minutes Your favourite yoga mat brand this year was Manduka. With mats in homes and studios all across the world,…

By Om Magazine

Manduka

OM Meets: Viktoriya Omelchuk

OM meets… Viktoriya Omelchuk. This month’s cover star is Viktoriya Omelchuk. Here, she tells OM how she found her way to yoga on a journey of transformation…

By Om Magazine

Viktoriya Omelchuk