OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Using Yoga to Holiday with a Purpose: Yoga Retreat

Finding Purpose in Paradise - By Orla Carlin Reading time: 3 minutes If flights and holidays are within your budget it might be a good...

Top Three Yoga Tips For Perimenopause

Each life transition gives us the opportunity to tailor our yoga practice to best support us. Here are my top 3 tips for how yoga...

I see a shadow

Diane Ashfield draws parallels between the movie Groundhog Day and yoga philosophy The 2nd of February is known around the world as Groundhog Day. Popular...

Active Yoga

Yoga Anatomy: Crow Pose (Kakasana)

Crow Pose (Kakasana)

4 Ways Yoga Practice Can Neutralize Your Work Stress

4 Ways Yoga Practice Can Neutralise Your Work Stress

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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