OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Taking a digital detox: Here are 5 ways to reset

Navigating Technology for a Healthier, Happier Life - By Emma Mills Reading time: 3 minutes Technology is not the enemy, in fact it has provided...

How I started my boutique yoga studio

From Garage to Community: A Yoga Instructor's Journey of Persistence, Resilience, and Creating a Beloved Boutique Studio - By Rina Sodha Reading time: 3 minutes...

8 incentives to practice yoga outside

Find a level place. Practicing yoga in nature, by Alexa Mergen Sunday mornings when a volunteer teacher leads a public yoga class along our city's...

Active Yoga

Crow Pose – Dylan Ayaloo

Crow Pose Dylan Ayaloo

One Legged Crane Pose – Brett Moran

One Legged Crane Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

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