OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

Reflections on Japan

Embracing Wabi Sabi: Lessons from Japan for a Simpler, Deeper Yoga Practice - By Lizzie Emly Reading time: 4 minutes As the cherry blossoms bloom...

The Work-From-Home Reset

A five minute yoga sequence, by Eloise Skinner Working from home can leave your body feeling achey, tired, and in need of a good stretch....

Calm before Christmas

3 yin poses to help you relax into the festive season. By Gillian Davies The lead-up to the festive period can be overwhelming, to say...

Active Yoga

Six Reasons Why I Became a Chair Yoga Fan

Six Reasons Why I Became a Chair Yoga Fan

7 Practical Strategies To Integrate Yoga Into Your Daily Life As A Busy Mum

Credit to Sixteen Miles Out on Unsplash

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

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