Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Mountain Pose – Dan Peppiatt

Dan Peppiatt Mountain Pose

Half-Lotus Side Crow – Victor Chau

Half-Lotus Side Crow

Peacock Pose – Marc Roberts

Peacock Pose

Hero Pose – Yoga Anatomy

Hero Pose

Triangle Pose – Clinton Kt Chan

Clinton Kt Chan Triangle Pose

Yoga at home – Four-part taoist breath

Yoga Wear

Food for the Soul


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