Natasha Winder

Natasha Winder
Yoga teacher living in the Lake District, UK.
Surrounded by Mountains & Lakes, passionate about outdoor Yoga.
I live in a beautiful part of the UK, and I am fortunate enough to teach Yoga outdoors and indoors in the most stunning surroundings.
Long-time Yoga student, recent Yoga teacher, I have found passion and purpose in life, sharing my knowledge and understanding of Yoga asana, pranayama, meditation and philosophy.
I gained 500hrs YTT and currently studying towards Tantra Yoga Teacher training with Kashish Yoga School.
Yoga has changed my life dramatically after struggling with mental health and hitting rock bottom many times, I owe my life to Yoga, daily practice has saved me & opened my eyes to my true self.
Qualifications
500 RYT - Yoga Alliance (Kashish Yoga Teacher Training School, Goa, India)
My Yoga Journey; from Yoga student to Yoga teacher
From Yoga student to Yoga teacher. By Natasha Winder I started my Yoga journey aged 5 years old. 1981 – my grandmother was practicing yoga and I…