Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Dancer Pose – Yoga Anatomy

dancer pose

Handstand with Dylan Ayaloo

Handstand with Dylan Ayaloo feature

Chin stand with Alex Cutini

Chin Stand

Corpse Pose – Yoga Anatomy

Corpse Pose

Yoga at home – 5 beautiful backbends


Cow Pose to Cat Pose – Yoga Anatomy

Cow Pose to Cat Pose

Yoga Wear

Food for the Soul


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