Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Warrior 2 – Adam Husler

Warrior 2

Yoga at home – Four-part taoist breath

Cow Pose to Cat Pose – Yoga Anatomy

Cow Pose to Cat Pose

Corpse Pose – Yoga Anatomy

Corpse Pose

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Hero Pose – Yoga Anatomy

Hero Pose

Yoga Wear

Food for the Soul


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