Magazine
New Yoga Mats
The demand for new yoga mats is soaring as more people around the world seek out the stress-busting benefits of yoga If projected spending…
Yoga Anatomy: Reverse Triangle Pose (Parivrtta Trikonasana)
A 360º overview of… Reverse Triangle Pose (Parivrtta Trikonasana) With Dr Kiki Morriss Reverse Triangle pose, or Parivrtta Trikonasana, strengthens, stretches and improves stability, balance and spatial…
Namaste – Readers’ Letters December 2019
N@maste Love OM magazine and want to tell the world? Here’s your chance Love the show I went to the OM Yoga Show in London for the…
Yoga at Home – Yoga Twists
Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…
My Secret Place – Top of Skirrid Fawr
My place Yogi: Lynda Statham Photographer: Rhys Statham Location: Top of Skirrid Fawr (The Big Skirrid) with the Sugar Loaf behind, Wales The photo shows yogini Lynda…
Planet Yoga January 2020
Planet yoga Stories from around the weird and wonderful world of yoga USA: Bikram on Netflix A new documentary on Netflix — Bikram: Yogi, Guru, Predator —…
Colour Flow
Splendid Sunset Interlaced £88 Colour Flow Colour Flow is ethically handmade in Brazil using a breathable and a very soft fabric. Be kind to the skin, be…
Yoga Fashion Guide 2020
18 pages of stunning, eco-friendly yoga wear designed and made with love by yogis, for yogis Colour Flow Ethically handmade in Brazil using a breathable and a…
Kosmos – The Natural Choice
The natural choice Eco-friendly yoga wear from Kosmos: designed to help you move freely, just as nature intended Kosmos Water Crop £55 Kosmos Water Legging £85 kosmosactive.com…
For Love or Money?
Are you getting paid enough? Or are you happy to teach just for the love of yoga? Sarah Tucker explores some of the issues facing today’s instructors…
My Story Dr Safiyah Satterwhite
My Story What 30 days of a yoga-inspired practice helped me gain. Dr. Safiyah Satterwhite tells the story of how a morning practice helped bring her body…
Get Active
Simple tips for boosting mental health in our young folk through the power of movement Mental health for all is a high priority in 2020. The Charlie…
The dynamics of Stillness
Develop your senses and reconnect to nature through breathing, meditation and other natural practices. By Ian Wright As we are far too aware, we live in a…
Ayurvedic rituals
Simple rituals rooted in Ayurveda to elevate your existence. By Mira Manek According to Ayurveda, we come from nature and should thus live our life more attuned…
Spinach and Feta Filo Pie
Spinach and ‘Feta’ Filo Pie Spinach and feta filo pie is a traditional Greek dish, and this almond-based feta cheese-style works well as a dairy alternative, creating…
Coronation Cauliflower and Spinach Salad
Coronation Cauliflower and Spinach Salad This fresh and summery salad is super quick and super healthy. It’s perfect for a quick lunch and any leftovers make great…
Channel the fire within with the navel chakra
In the third part of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or chakras Has your energy level or…
OM Loves – January 2020
Beautiful things for beautiful people Yoga Studio The Grip Pad Premium Grip Yoga Pad in a compact, convenient size. Perfect for travelling, Handstands or when you simply…
Amazing Spaces – Yogaloft
amazing spaces Yogaloft 27 Beethoven St, Queens Park, London, W10 4LG 3 Lonsdale Rd, Queens Park, London, NW6 6RA yogaloftlondon.com Last year saw the opening of Yogaloft’s…
Yoga & Aromatherapy – Hyssop Oil
Hyssop Oil (Hyssopus Officinalis) January sees us welcome in both a new month and a new year. It is a time of new beginnings and a chance…
Mantra of the Month – Yes You Can
Mantra of the month It’s a new year, time to set yourself goals and intentions. Believe in yourself, follow your dreams and make it happen. Know that…
Namaste Readers’ Letters January 2020
N@maste Love OM magazine and want to tell the world? Here’s your chance Brilliant Barb Thanks for always introducing us to new and interesting people from the…
My Secret Place – East River State Park
My place Yogi: Mariah Gibson Photographer: Jarell Thorpe Location: East River State Park, Brooklyn, NY, USA For Mariah Gibson, her secret yoga place will always be East…
Embracing Change
How online yoga helps me to navigate through life’s daily changes. By Kat Farrants We all know that the nature of life is change, and change is…
				






















