Magazine
Strength Meditation
How meditation can transform your workout and help in building strength Did you know that meditation can help you improve your workout performance? Whether that means a…
Love Thy Gut
Simple yoga poses and health hacks to give your tummy the love it deserves. By Dr Bhav Gami The gut microbiome contains a diverse array of micro…
OM Meets – JOSEPH ENCINIA
OM meets… JOSEPH ENCINIA Meet our amazing cover star, Joseph Encinia, a former asana champion, who says yoga has helped him to build the mental and physical…
Energise + Reset
Energise + Reset 9 postures to energise body and mind with Bhavisha Pankhania of The Yoga Class. Words by Laura Dodd Summer is when we hit the…
Yoga Anatomy: Warrior I (Virabhadrasana I)
A 360º overview of… Warrior I (Virabhadrasana I) With Dr Kiki Morriss Warrior 1 is an energising standing pose that will help you develop strength, flexibility, balance…
Planet Yoga – August 2022
Planet yoga Stories from around the weird and wonderful world of yoga Maldives: Paradise island How about the Maldives for a place to do yoga? Hyatt Hotels…
Enter the Dragonfly
Enter the Dragonfly Dragonfly is a sustainable yoga brand producing high-quality clothing directly in the European Union, offering the perfect combination of functionality and stylish design for…
OM Loves – August 2022
Beautiful things for beautiful people Citrus & Herb Room Spray – Awaken Instantly refresh and scent any room with a quick spritz of this wonderfully fragrant energy…
Amazing Spaces – August 2022
YogaVenue East Oxford amazing spaces YOGAVENUE EAST OXFORD 2 Avenue Lane, Oxford OX4 1YF YOGAVENUE SUMMERTOWN 263 Banbury Road, Oxford, OX2 7HNyogavenue.co.uk If you want to get…
Living the teachings — TAPAS (SELF-DISCIPLINE)
Living the teachings understanding yoga’s everyday spiritual meanings TAPAS (SELF-DISCIPLINE) There are ‘eight limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…
The Happiness Explorer
How to…get more self-acceptance By Lydia Kimmerling Bring to mind someone you love, maybe a sibling or a parent, or a partner or your best friend and…
The High Life
Feel on top of the world with a yoga class at London’s Landmark Pinnacle, the UK’s tallest residential tower Fancy a yoga workout high up in the…
Yoga changed my life – August 2022
Yoga has made Paola Pietri stronger, more flexible, and more mindful, helping her to cultivate a deeper connection and understanding of herself NAME: Paola Pietri AGE: 48…
Namaste – August 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Garage land I enjoyed your Home Sweet Home feature in the June issue. Very…
My secret place – August 2022
My Preview text place Yogi: Eva KristlovaPhotographer: Sarah CarmodyLocation: Birling Gap, East Sussex, England Birling Gap is a special place on the south coast of England, not…
Welcome – August 2022
It’s August and the sun is shining (we live in hope!). In this issue we want to make that yoga sparkle of yours even brighter! This month,…
Win 5 Nights B&B At Four Views Baia Hotel, Madeira Island!
Madeira Island – worth £800 This month, we’ve teamed up with the stunning Four Views Baía Hotel in Madeira to offer one lucky reader the chance to…
Contributors – August 2022
Charlie Baker Charlie is a personal trainer and is now smashing the stigma around exercise during pregnancy with her online fitness studio, Bumps & Burpees. Set up…
Eat Drink Yoga – July 2022
Belvoir Farm Botanical Soda Infusions New flavour creations with low calorie botanical sodas from Belvoir Farm. From the depths of the garden, right into the glass, Floral…
Halloumi and Watermelon Salad with Mint Dressing
Halloumi and Watermelon Salad with Mint Dressing Make plant-based halloumi using tofu and a simple marinade! This salad is a perfect light summer lunch. SERVES 3 Ingredients…
Strawberry and Asparagus Summer Salad
Strawberry and Asparagus Summer Salad Don’t just save your strawberries for dessert, add them to your salads! They make a great, sweet addition SERVES 4-6 Ingredients For…
Warm Samphire, Broad Bean and Potato Salad
Warm Samphire, Broad Bean and Potato Salad Using raw samphire gives this salad a lovely fresh crunch and saltiness SERVES 4 AS A SIDE Ingredients • 1…
Yoga Retreats – Summer Special
Pack your bags and get ready to jet off to somewhere magical. This month, we’ve compiled some of the best yoga retreats to explore in 2022. There’s…
Huzur Vadisi Yoga Retreat
Almeria, Southern Spain July – October (various dates) Take time to promote your wellbeing in Spain’s sunniest region with Huzur Vadisi Yoga Retreats. Almeria is a well-kept…























