Magazine
Yoga at home – Mind Body Balance
Mind Body Balance 10 postures to ground down and find mind-body connection, with Moon Saker. Words by Laura Dodd of The Yoga Class Move through the following…
Planet Yoga – October 2022
Planet yoga Stories from around the weird and wonderful world of yoga USA: Club Pilates Watch out, the Americans are coming! Club Pilates, the world’s largest pilates…
BAM BOOM!
BAM BOOM! Move over synthetics, the next generation of yoga kit is here! Astonishingly soft, naturally-sourced fabrics from BAM, including the new innovative bamboo blend – Mallea….
Amazing Spaces – October 2022
amazing spaces CENTRAL YMCA KX 120 Cromer Street, London, WC1H 8BS ymca.co.uk/kx Gain a deeper understanding of your body and mind through yoga and pilates at YMCA…
Living the teachings – October 2022
Living the teaching understand yoga’s everyday spiritual meanings Ishvara Pranidhana (SELF-SURRENDER) The niyamas are the second limb of the eight limbs of yoga. They specifically remind us…
The Happiness Explorer Oct-22
How to…identify the blocks that are holding you back By Lydia Kimmerling Have you ever been stuck in that cycle of wanting to change your life and…
Namaste – October 2022
N@maste Love OM magazine and want to tell the world? Here’s your chance Slow down It’s funny, but in the age of YouTube and the internet, and…
My secret place – Oct 2022
My Preview text place Yogi: Dr Kiki MorrissPhotographer: Johanna BirchLocation: The Pergola, Hampstead Heath, London With its rolling woodlands, hills, meadows and secluded bathing ponds. Hampstead Heath…
OM Meets…Cari Ellen
Meet this month’s cover model, Cari Ellen, a true believer in magic, miracles – and, of course, yoga! Words and photos by Wanda Bogacka-Plucinski Cari Ellen is…
Yoga Wisdom
Yoga, a simple, ancient practice, can have a powerful effect not only in honing the body and soothing the mind, but in building on an innate wisdom…
Yoga Anatomy: Warrior II (Virabhadrasana II)
A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation…
My own private yoga retreat
Victoria Jackson discovers the perfect airbnb, that’s secluded, surrounded by beautiful countryside and with a great space for her yoga practice. Who needs a fancy yoga retreat?…
Wylder Retreats
Ibiza calling: new retreat dates released for this October People love yoga retreats – and it seems we’re playing catch up after missing out for a couple…
Pop up yoga concepts
After the enforced quiet of lockdown, a small Belgian retreats start-up firm is once again helping others to explore the world and yoga together Pop Up Yoga…
Savasana September
Nurture yourself with a daily Savasana practice this month. By Paula Hines How do you nurture yourself? This feels like a particularly important question to consider if…
Making your yoga business future proof
Nothing lasts forever – except your yoga business! Fenella Lindsell shares some tried and tested tips on how to future proof your yoga venture Today’s business environment…
Tips on teaching body-positive yoga
What does body positivity mean for yoga and how can you incorporate it successfully into your own classes? Here are some simple tips. By Donna Noble Body…
My Yoga Biz – Marie Burrows
Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Marie Burrows, 32, Wild Wolf Movement (wildwolfmovement.com) Does a YTT…
Mediterranean Chickpea Salad
Mediterranean Chickpea Salad SERVES 4-6 AS A SIDE OR LIGHT LUNCH This super simple, vibrant salad is easy to throw together in minutes. Protein packed chickpeas, bright,…
Breaded Chickpea and Vegetable Fingers
Breaded Chickpea and Vegetable Fingers MAKES 10 These crispy fingers make a healthier alternative to nuggets for kids’ dinners. To make them even healthier, try baking them…
Blueberry and Cinnamon Cookies
Blueberry and Cinnamon Cookies MAKES: 10 These blueberry and cinnamon cookies are free-from gluten, grain and processed fats. They are a great mid-morning snack or on-the-go breakfast…
Meditation & Transformation
Deeper transformation and connecting with your subconscious thoughts via meditation. By Jessica Klasnick The power of our own thoughts is almost incalculable. All day, every day, we…
How to stop the mind scrolling
Your mind can be like Instagram, engaging in an endless stream of content. If you’re a yogi that loves social media, here’s how to stop the mindless…
Embodying authenticity
Learning to shed the layers of false illusion we live by. By Lauren Bloxham Truth can be elusive, and our authenticity can be deeply hidden. Think for…























