OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

How to have a calmer Christmas

5 ways to a have a calmer festive season this year. By Louisa Mallejacq-Flynn There's something about midwinter celebrations that can leave even the most...

Anyone can meditate

A beginner's guide to meditation. By Sophie McCahey With so much messaging around meditation in the modern world, we must peel back the layers. When...

The Top 5 Mindfulness Myths

Is it time for you to take up mindfulness? Elanor Kortland busts the top 5 mindfulness myths So, you're passionate about your yoga and want...

Active Yoga

Warrior 2 – Adam Husler

Warrior 2

Savasana September

Special Report

Special Report – Hot Yoga

Hot yoga has the power to transform your life. The question is: are you ready to step…

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Yoga Love: Valentine’s Special Report

Whether you’re a serial singleton, or you can’t keep your wandering hands off ‘the one’, Valentine’s is…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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