OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

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From Our Writers

Yoga for ageing bodies

An elder teaching elders: adapting yoga and teaching for ageing bodies. By Sunny Peta The biggest challenge of getting older, and at 70 I know...

Yoga as a Relationship

Yoga is about creating a relationship with all beings - including yourself. By Bryony Giboin Yoga has become a household name. Once thought of as...

Immunity boost

9 essential tips to support your immune system. By Kristina Carman 1. Water, Water, Water Stress dehydrates. Coffee, tea, alcohol, sugar, excess salt dehydrates. Our...

Active Yoga

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)

Man on the Mat – Vasisthasana

Special Report

Special Report: Yoga Vs. Stress

  Yoga is good for you – and it can be a great way to keep a…

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Special Report: OM Christmas Gift Guide 2023

Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through…

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Write for us
Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

Read full story

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